Ubuntu Cape Town FC are set for their inaugural season as professionals

What will Cape Town’s most well-known soccer team do this season?

Will two new strikers make a difference?

Plus, learn the worldwide etiquette, know the rules and a little safety advice from surfer Deon Bing

A selection of the best hiking routes in Cape Town and surrounds

A selection of the best places to keep fit in Cape Town and the Surrounds

Those who hate the gym will love Bodytec

The skateboard project by the Salesian Institute Cape Town teaches important life skills

Our pick of pristine Mother City golf courses and clubs

Get two to four hours’ worth of training in just 20 minutes (and a R99 special offer...)

Cricket season is in full swing – catch the Proteas as they clash with Australia in the 2018 Sunfoil Test  Series

Everything you need to know about the Western Cape’s cycling challenges and how to get seeded for the Cape Argus Cycle Tour

Meet The People's Team

Oceans, rivers and lagoons from the perspective of a two person vessel

A selection of the best places to pound the pavement in Cape Town and surrounds

Stanley Menzo has been called upon to rescue the Mother City’s football club from the relegation zone.

The Mother City’s football club’s head coach resigns with immediate effect.

Cape Town’s Sport, Recreation and Amenities Department, in partnership with the South African Disabled Golf Association (SADGA) has opened the city’s first modified golf course

The Mother City announces the return of the prestigious golf tournament to the 2017 Sunshine Ladies Tour schedule

A selection of the best cycling routes in Cape Town and surrounds